Saturday, July 18, 2015

How I Embraced Dietary Change

Over time, I've had my fair share of dietary eliminations. If there's one thing that I have figured out and had to accept, it's this: You will never find a replacement for your favorite foods. You just have to learn to love new things.

Initially, as a vegetarian, I discovered that meat substitutes are not delicious. I don't care what you say, you're lying. They're gross. And on the rare occasion that you do find a delicious replacement, that chick'n patty probably has more chemicals and body damaging components to it than just eating the dang bird does. I missed meat. And considering how sick I was getting from malnutrition, I realized I didn't really need a substitute... I just needed the real thing.

When my doc took me off of dairy, gluten AND sugar (at the same time! jerk!), I had to figure that mess out. 

There were really only two major things I was seriously upset about giving up. Vanilla coffee creamer and sourdough toast (*sob). So I tried to figure out replacements

Trial and error x 285. ANY combination of vanilla syrup (homemade or not) + ANY milk replacement is just not the same flavor or consistency. Coconut milk, coconut cream, almond milk, rice milk, cashew milk, hemp milk. BLECK.